Weigh In record (no journal entry) for 17 March 2021
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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940 kcal
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Fat: 32.00g | Prot: 58.00g | Carb: 117.00g.
Breakfast: Quest Cookies & Cream Protein Bar, America's Choice California Navel Oranges, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: McDonald's Hot 'N Spicy McChicken. more...
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gaining 14.0 lb a week
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-Diablo's weight history
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