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-Diablo
Journal
03 Dec 13
-Diablo's Journal, 03 December 2013
-Diablo's Profile
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Weigh In record (no journal entry) for 03 December 2013
201.6 lb
Lost so far:
18.4 lb
.
Still to go:
41.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2013:
2078 kcal
Fat: 86.83g | Prot: 55.27g | Carb: 258.41g.
Breakfast:
Bob Evans Toasted and Buttered White Bread, Pringles Original Potato Crisps, Milk (Nonfat), Post Fruity Pebbles Cereal, Hot Pockets Meatballs and Mozzarella, McDonald's French Fries (Medium), Dairy Queen 1/4 lb Classic GrillBurger with Cheese.
more...
2866 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Standing - 2 hours, Resting - 3 hours, Sitting - 11 hours and 30 minutes.
more...
gaining 0.8 lb a week
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-Diablo's weight history
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