Weigh In record (no journal entry) for 02 February 2021
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174.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2021:
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1641 kcal
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Fat: 80.84g | Prot: 104.99g | Carb: 125.99g.
Breakfast: Iliada Olive Oil, Fried Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Nuun Nuun Active, Coffee. Lunch: Larabar Lemon Bar, Starbucks Vanilla Latte (Grande), Babybel Mini White Cheddar. Dinner: Chobani Greek Yogurt Blueberry on The Bottom , Wegmans Plain Chicken, Honey Brined Rotisserie, Italian Salad Dressing, Mixed Salad Greens. Snacks/Other: Carrot Juice, Babybel Mini White Cheddar. more...
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losing 0.5 lb a week
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