Weigh In record (no journal entry) for 09 December 2019
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190.0 lb
Lost so far: 30.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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4085 kcal
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Fat: 124.88g | Prot: 184.67g | Carb: 568.79g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Oreo Fried Oreos, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Cheetos Cheese Puffs, White Bread, Wonder Enriched White Bread, Carl Buddig Corned Beef, Graham Crackers (Plain or Honey, Includes Cinnamon), 1% Fat Milk, Post Fruity Pebbles. Lunch: Premier Nutrition High Protein Shake - Vanilla, Hunter Jimmy Johns 's Club, Pillsbury Sugar Cookies, Quest White Chocolate Raspberry Protein Bar. more...
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gaining 26.6 lb a week
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Comments
09 Dec 19 by member: moopie321
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09 Dec 19 by member: -Diablo
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What are you eating? I can gained .8 lbs
09 Dec 19 by member: moopie321
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Family size Fruity Pebbles and much more lol. It will drop this week only to go back up at the in lawsss. Lawd
09 Dec 19 by member: -Diablo
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Fat loss, lean mass gains😂😂😂
09 Dec 19 by member: moopie321
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Slapping on the soft clay and lifting to harden it. 😊
09 Dec 19 by member: -Diablo
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Watching Michelangelo sculpt David in real time 😂😂😂👍👍👍
09 Dec 19 by member: moopie321
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Plot twist, Michelangelo is David
09 Dec 19 by member: moopie321
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09 Dec 19 by member: -Diablo
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I ate two servings of it with a bagel with peanut butter and 14 lemon oreos and a glass of milk before bed. 🤷🏻♀️ I'll drop a few tomorrow. 😉
09 Dec 19 by member: davidsprincess
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You two are #serialcerealkillas
09 Dec 19 by member: moopie321
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-Diablo's weight history
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