Weigh In record (no journal entry) for 26 July 2019
|
186.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2019:
|
2556 kcal
|
Fat: 105.13g | Prot: 116.96g | Carb: 323.57g.
Breakfast: Cuties Mandarin Orange, Kiwi Fruit, Quest Blueberry Muffin Protein Bar, Chocolate Chip Cookies (Soft Type) , Apples , Kroger Hulless Ultimate Cheese Corn Puff Poppers, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Deli Thin Honey Turkey Lunch Meat. Lunch: Sweet 2 Eat Peaches, Chess Pie. Dinner: 2% Fat Milk, Cheese Sandwich, Cooked Corn (Fat Added in Cooking), Fried Pork Steak or Cutlet, KFC Cole Slaw, Sodexo BBQ Chicken. more...
|
losing 1.4 lb a week
|
Comments
I thought you two were on vacation. You both recorded losses. Did you two not enjoy yourselves enough? :)
26 Jul 19 by member: LZenn
|
LZenn, I bet they're having a great time!
26 Jul 19 by member: Erquiaga
|
We fasted on the trip down and then had some lunch and a big dinner. We are trying to be good. Especially since we have another vacay soon.
26 Jul 19 by member: -Diablo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|