My weight from this morning. Started my cycle this afternoon which really explains a lot. But it’s so early 😑 ate some sugar free York peppermint patties earlier. They are soooo good!
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151.8 lb
Lost so far: 57.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1067 kcal
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Fat: 75.19g | Prot: 64.90g | Carb: 20.01g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Pork Cracklings, Jimmy Dean Fully Cooked Sausage Links. Dinner: Organic Valley Organic Salted Butter, Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Great Value Finely Shredded Colby & Monterey Jack Cheese, Great Value Pink Salmon Fillets, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Daisy Sour Cream. Snacks/Other: Hershey's York Sugar Free Peppermint Patties, Hershey's York Sugar Free Peppermint Patties. more...
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steady weight
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Comments
.. now you're just 'teasing us' 😈 You are about to do a all-time-Fat Secret-Low! 😁
13 Apr 19 by member: adefwebserver
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