Weigh In record (no journal entry) for 25 May 2018
|
170.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
1790 kcal
|
Fat: 73.18g | Prot: 65.59g | Carb: 170.18g.
Breakfast: Jif Natural Creamy Peanut Butter, Great Value Enriched White Bread, Coffee (Brewed From Grounds). Lunch: Rosarita Refried Beans, Mexican Rice, Delimex Beef & Cheese Taquitos. Dinner: New Belgium Brewing Fat Tire Amber Ale, Larosa's Traditional Crust Big 4 Meat Pizza. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|