Weigh In record (no journal entry) for 08 January 2017
|
204.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 January 2017:
|
1437 kcal
|
Fat: 78.35g | Prot: 58.03g | Carb: 129.00g.
Breakfast: Egg, Brown Rice Cakes (Unsalted), Great Value Cream Cheese Spread, Strawberries, Coffee with Cream, Coffee with Cream. Lunch: HEB Refried Black Beans, Tostitos Hint of Lime Tortilla Chips. Dinner: Jell-O Fat Free Sugar Free Chocolate Pudding, Roasted Potato, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Mashed Cauliflower, Gloria Baby Dill Pickles, Lay's Classic Potato Chips (28.3g), Walnuts. more...
|
|
2448 kcal
|
Activities & Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sugar-a-holic's weight history
|