question...im thinkin of tryin fat bombs..but not sure what i need to get at walmart to make em with..need suggestions
19 Jun 16 by member: wannabhealthier
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@sugar waffles..ty for the support
19 Jun 16 by member: wannabhealthier
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@nuny..ty for support an how was the clubbin last night..lol..
19 Jun 16 by member: wannabhealthier
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@glen...ty for your support
19 Jun 16 by member: wannabhealthier
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@mskes..enjoyed reading your journal entry..to bad i didnt read it yesterday...as im thinkin im super sensitive to salt an sugar as well
19 Jun 16 by member: wannabhealthier
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@england...ty for supporting me
19 Jun 16 by member: wannabhealthier
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@Wanna..........I am super sensitive to salt. Never was that way until nasty menopause came along. Best to avoid the brats. Can't you find a better cut of meat to eat? A nice beef steak? Excessive salt does your kidneys no favor. You may even get spikes in your bp as well. Someone had recipes for fat bombs here and I can't remember who. I was thinking it was Debrafrederick? Not sure. I will find the person for you.
19 Jun 16 by member: Engeland
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You will need coconut oil for sure. I Googled fatbombs and they came back with a bunch of recipes.
19 Jun 16 by member: LadyinDenim
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ty engeland...i hardly ever eat beef..just never did care for it...i was on internet doing a google of fatbombs found couple of what looked like good sites...
19 Jun 16 by member: wannabhealthier
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..ty lady..for the comment you sure know how to get me outta my chair..i bout a different brand of coconut oil this morning because larger container..an didnt think to look if it was unrefined or not...i got lucky it was...lol..
19 Jun 16 by member: wannabhealthier
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ty for the support spacemaker...
19 Jun 16 by member: wannabhealthier
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Coconut oil is lovely. I don't think anyone has wrecked it, yet. Corn oil, canola oil, soybean oil are straight up garbage.
19 Jun 16 by member: LadyinDenim
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like everything healthy..mabye the taste will grow on me ..lol..
19 Jun 16 by member: wannabhealthier
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Pardon the pun...but fat bombs are "da bomb"
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ty hcb...so i hear...lead me to the receipe..
19 Jun 16 by member: wannabhealthier
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I'm glad you enjoyed my journal entry, Wanna. I made hot wings last night, and fried them in lard. You're gonna wanna get some of that! Boy howdy, were those good wings!
19 Jun 16 by member: mskestrela
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If you have a Kindle app (or just a Kindle), there are dozens of *free* low carb recipe books you can download. I'll PM you the link. Today I'm making savory bombs with cream cheese and smoked salmon. :)
19 Jun 16 by member: mskestrela
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i use hot sauce on my scrambled eggs each morning..like you said ewww..howdy...some mornings i have to check to see if smoke is comin outta my ears...
19 Jun 16 by member: wannabhealthier
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19 Jun 16 by member: wannabhealthier
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Oooh, don't hold out on us mskestrela. I have a can of salmon waiting to be bombed. Please share!
19 Jun 16 by member: LadyinDenim
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