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Happy 😃 happy 😃 positive monday…
I looked back thru my notes..I started the carnivore eating plan on April 23…. My month is almost here…and I’m happy eating like this for now….i see so many benefits from it…less toilet paper use for one…lol
But seriously…I’ve noticed less hair in my comb…
Positive energy and thoughts to all….
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275.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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489 kcal
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Fat: 38.35g | Prot: 26.45g | Carb: 11.13g.
Breakfast: Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Misjudged strawberry electrolytes stick. more...
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losing 1.3 lb a week
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