Weigh In record (no journal entry) for 20 May 2023
|
264.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2023:
|
266 kcal
|
Fat: 28.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|