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wannabhealthier
Journal
20 Feb 23
wannabhealthier's Journal, 20 February 2023
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Weigh In record (no journal entry) for 20 February 2023
290.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2023:
9 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.
Breakfast:
Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting.
Dinner:
Intermittent Fasting.
Snacks/Other:
Water, Electrolytes limit.
more...
3813 kcal
Activities & Exercise:
Sleeping - 8 hours and 11 minutes, Fitbit - 15 hours and 49 minutes.
more...
losing 4.9 lb a week
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