Up a little, down a little I guess that is just how it goes now.
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162.1 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2014:
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2540 kcal
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Fat: 85.09g | Prot: 66.24g | Carb: 391.03g.
Breakfast: Bananas, Apple Muffins, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Honey, Zurvita Zeal For Life. Lunch: The Milk Shake Factory Snappers, Apples, Dr. Pepper Dr. Pepper (12 oz), Pizza with Meat. Dinner: Subway Double Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Miss Vickie's Jalapeno Potato Chips, Subway 6" Spicy Italian. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, IGA hot cocoa mix, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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2562 kcal
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Activities & Exercise:
Shopping - 15 minutes, Standing - 4 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 15 minutes. more...
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gaining 0.5 lb a week
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Comments
19 Dec 14 by member: aggie95
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Still below goal weight! Yay!
22 Dec 14 by member: Deb_N
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skwhite's weight history
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