Weigh In record (no journal entry) for 10 June 2022
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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190 kcal
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Fat: 5.00g | Prot: 28.00g | Carb: 8.00g.
Breakfast: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. more...
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gaining 0.2 lb a week
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Sugar-a-holic's weight history
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