Weigh In record (no journal entry) for 28 July 2014
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176.4 lb
Lost so far: 0.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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66 kcal
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Fat: 0.82g | Prot: 1.91g | Carb: 12.65g.
Breakfast: White Bread. more...
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gaining 0.4 lb a week
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mislyd89's weight history
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