Weigh In record (no journal entry) for 01 February 2022
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197.0 lb
Lost so far: 7.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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1931 kcal
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Fat: 93.26g | Prot: 85.73g | Carb: 193.10g.
Breakfast: Onions , Egg Beaters Egg Beaters - Original. Lunch: Green Giant Cheesy Rice & Broccoli. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Oreo Oreo Thins, Hershey's Semi-Sweet Chocolate Chips , Jif To Go Creamy Peanut Butter, Red Delicious Apples. more...
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losing 2.8 lb a week
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 Comments
Welcome and I love your attitude.well done and best of luck on your journey to better health 💪💪💪🙏🙏🙏❤️❤️❤️🥰🥰🥰
01 Feb 22 by member: ocean_girl
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