Weigh In record (no journal entry) for 08 September 2020
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205.7 lb
Lost so far: 0 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1849 kcal
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Fat: 43.21g | Prot: 73.61g | Carb: 292.93g.
Breakfast: Nutiva Organic Chia Seed, Great Value Sliced Frozen Strawberries, Great Value Wild Blueberries . Lunch: Del Monte Red Grapefruit Sections in Light Syrup, Mrs Baird's 4" Hamburger Buns, Fresh Lime Juice, Fiesta Fresh Salsa, Lettuce, Dr. Praeger's California Veggie Burgers. Dinner: Birds Eye Superfood Blends Black Rice & Edamame, Braum's Cottage Cheese. Snacks/Other: Whole Milk, Chex Cereal, Birds Eye Superfood Blends Black Rice & Edamame, Skinny Pop Popcorn, Braum's Fat Free No Sugar Added Strawberry Yogurt, Bananas . more...
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gaining 0.4 lb a week
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