Weigh In record (no journal entry) for 31 December 2019
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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745 kcal
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Fat: 19.12g | Prot: 19.10g | Carb: 131.32g.
Breakfast: Bananas, Strawberries, Blueberries, Great Value Frozen Pineapple Chunks, Blackberries. Lunch: Taco Bell Power Bowl - Veggie. Snacks/Other: Gala Apples. more...
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losing 2.1 lb a week
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Sugar-a-holic's weight history
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