Sugar-a-holic's Journal, 30 December 2019

198.3 lb Lost so far: 5.7 lb.    Still to go: 53.3 lb.    Diet followed reasonably well.

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857 kcal

Fat: 15.01g | Prot: 36.76g | Carb: 148.45g.   Breakfast: Blackberries , Great Value Frozen Pineapple Chunks, Strawberries, Blueberries , Bananas , Celestial Seasonings Peppermint Tea. Lunch: Lettuce Salad with Tomato, Lay's Baked! Original Potato Crisps, Meatless Vegetable Burger or Patty. Dinner: Rosarita Refried Beans. Snacks/Other: Blueberries . more...

3172 kcal

Activities & Exercise: Working - 10 hours and 23 minutes, Resting - 5 hours and 37 minutes, Sleeping - 8 hours. more...