Weigh In record (no journal entry) for 16 October 2019
|
231.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 October 2019:
|
1254 kcal
|
Fat: 71.91g | Prot: 31.20g | Carb: 437.00g.
Breakfast: Green Tea, Alpen No Added Sugar Muesli, Bananas . Lunch: Asda Vegetable Oil, Richmond Pork Sausage, Msima. more...
|
gaining 0.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mislyd89's weight history
|