Sugar-a-holic's Journal, 01 June 2019

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Weigh In record (no journal entry) for 01 June 2019

196.0 lb Lost so far: 8.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2019:

960 kcal

Fat: 29.00g | Prot: 58.00g | Carb: 112.00g. Breakfast: Lay's Baked! Original Potato Crisps, Chick-fil-A Fruit Cup (Small), Chick-fil-A Chicken Biscuit. Lunch: Freddy's Frozen Custard Grilled Chicken Sandwich without Mayo. more...

3006 kcal

Activities & Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Sugar-a-holic's Journal, 01 June 2019

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