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br_e_co
Journal
28 Mar 14
br_e_co's Journal, 28 March 2014
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ugh.
170.0 lb
Lost so far:
10.0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 March 2014:
3614 kcal
Fat: 214.14g | Prot: 184.62g | Carb: 238.00g.
Breakfast:
Jif Natural Crunchy Peanut Butter, LaBrea Bakery Sesame Semolina Loaf, Coffee (Brewed From Grounds).
Lunch:
Skyline Chili 3-Way Chili Spaghetti (Small), Skyline Chili Cheese Coney.
Dinner:
Larosa's Traditional Crust Big 4 Meat Pizza.
Snacks/Other:
M&M's Peanut (One Piece - estimate), Planters Dry Roasted Peanuts.
more...
2437 kcal
Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours.
more...
steady weight
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