Weigh In record (no journal entry) for 05 January 2020
|
166.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2020:
|
1276 kcal
|
Fat: 55.06g | Prot: 102.58g | Carb: 65.08g.
Breakfast: Queso Chihuahua Cheese , archer farms seasoned carne asada, Guerrero Flour Tortillas (Fajita Size). Lunch: Great Value Bread & Butter Chips Pickles, HoneyBaked Honey Baked Ham. Dinner: Crook & Marker Spiked & Sparkling, Market Pantry Bacon Naturally Hardwood Smoked, Great Value Bread & Butter Chips Pickles, Denny's Sliced Tomatoes (3 Slices), American Heritage Cheddar Shredded Cheese, Kraft Velveeta Shells & Cheese with 2% Milk, Ground Beef (95% Lean / 5% Fat) . more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mistybenner's weight history
|