monicakim23777's Journal, 31 March 2018

130.7 lb Lost so far: 15.9 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 41.81g | Prot: 31.97g | Carb: 131.82g.   Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Egran Salvado de Avena, Clara de Huevo, Palta Hass, Bocatti Jamón Natural Cocido. Dinner: Pan Blanco, Finlandia Queso Crema Light, Knorr Salsa Lista Napolitana, La Italiana Ravioles de Pollo y Verdura. more...

488 kcal

Activities & Exercise: Trote 9 kph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...