Weigh In record (no journal entry) for 23 March 2018
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131.0 lb
Lost so far: 15.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1684 kcal
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Fat: 74.04g | Prot: 98.74g | Carb: 153.91g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Palta Hass, Clara de Huevo, Egran Salvado de Avena. Lunch: Pan Blanco, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Green Hills Té, Pechuga de Pollo sin Piel. more...
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gaining 4.6 lb a week
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monicakim23777's weight history
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