Weigh In record (no journal entry) for 12 March 2018
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137.6 lb
Lost so far: 9.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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421 kcal
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Fat: 6.33g | Prot: 76.84g | Carb: 10.50g.
Breakfast: Green Hills Té, Tregar Queso Blanco Light, Carrefour Jamón Cocido Feteado. Lunch: Ilolay Leche en Polvo Descremada, Café Espresso, Pechuga de Pollo sin Piel. Dinner: Clara de Huevo, Green Hills Té. Snacks/Other: Ilolay Leche en Polvo Descremada, La Tranquera Mate Cocido, Clara de Huevo. more...
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gaining 17.0 lb a week
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