Weigh In record (no journal entry) for 07 March 2018
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134.3 lb
Lost so far: 12.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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870 kcal
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Fat: 31.79g | Prot: 84.83g | Carb: 81.30g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Tregar Queso Cheddar Light, Salvado de Avena, Clara de Huevo. Lunch: Union Yerba Mate. Dinner: Finlandia Queso Crema Light, Zanahoria, Calchaquí Jamon Cocido, Huevo Cocido, Clara de Huevo, Cebollas, SanCor Queso en Hebras Light, Clara de Huevo, Huevo Cocido, Zapallito Verde. Snacks/Other: Café Espresso, Sadia Jamón Cocido, Armonia Leche Parcialmente Descremada, Tregar Queso Blanco Light. more...
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460 kcal
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Activities & Exercise:
trote 8.5km/h - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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steady weight
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