Weigh In record (no journal entry) for 27 February 2018
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137.8 lb
Lost so far: 8.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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577 kcal
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Fat: 16.16g | Prot: 66.12g | Carb: 59.13g.
Breakfast: La Serenísima Leche Descremada, Café Espresso, Bocatti Jamón Natural Cocido, Tregar Queso Blanco Light, Clara de Huevo, Salvado de Avena. Dinner: Huevo Duro, Zanahoria, Lechuga, Tomates, Pechuga de Pollo a la Plancha. more...
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gaining 7.7 lb a week
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