Weigh In record (no journal entry) for 25 February 2018
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136.7 lb
Lost so far: 9.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1479 kcal
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Fat: 61.32g | Prot: 57.44g | Carb: 174.99g.
Breakfast: Tregar Queso Blanco Light, Pan de Trigo 100% Integral, La Serenísima Leche Descremada, Café Espresso. Lunch: Tarta de Ricota, La Serenísima Dulce de Leche Clásico, Panqueques sin Relleno, Aguila Chocolate Semiamargo, Cebollas, Finlandia Queso Procesado Light Jamon y Parmesano, Sadia Acelga Congelada, SanCor Queso en Hebras Light, Huevo Cocido, Clara de Huevo. more...
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gaining 4.6 lb a week
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