Weigh In record (no journal entry) for 19 October 2017
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132.7 lb
Lost so far: 13.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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204 kcal
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Fat: 6.36g | Prot: 15.25g | Carb: 22.48g.
Breakfast: Tregar Queso Neufchatel Light, Macrobiotica Galletas De Arroz Con Sal, La Serenísima Leche Descremada, Café Espresso. more...
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losing 6.2 lb a week
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monicakim23777's weight history
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