Weigh In record (no journal entry) for 18 October 2017
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133.6 lb
Lost so far: 13.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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255 kcal
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Fat: 8.53g | Prot: 20.18g | Carb: 51.05g.
Breakfast: Salvado de Avena, Tregar Queso Neufchatel Light, La Serenísima Leche Descremada, Café Espresso. more...
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gaining 3.1 lb a week
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monicakim23777's weight history
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