Weigh In record (no journal entry) for 15 September 2017
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131.6 lb
Lost so far: 15.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1006 kcal
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Fat: 37.14g | Prot: 49.78g | Carb: 119.04g.
Breakfast: Nescafé Dolca Suave, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, La Serenísima Leche Descremada, Green Hills Té, Tregar Queso Neufchatel Light, Pan de Trigo 100% Integral. Dinner: Queso Mozzarella, Twistos Snack de Arroz con Semillas, Arrocitas Mini Arrocitas Queso Romano, Arrocitas Mini Arrocitas de Finas Hierbas. more...
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gaining 9.3 lb a week
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