Weigh In record (no journal entry) for 08 September 2017
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131.2 lb
Lost so far: 15.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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991 kcal
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Fat: 41.71g | Prot: 81.28g | Carb: 91.41g.
Breakfast: SanCor Queso Reggianito Corazón de Horma, Salvado de Avena, Sadia Jamón Cocido, Tregar Queso Blanco Light, Café Espresso, La Serenísima Leche Descremada. Lunch: La Serenísima Leche Descremada, Green Hills Té, Pechuga de Pollo sin Piel, La Serenísima Crema Light. Snacks/Other: SanCor Queso Reggianito Corazón de Horma, Café Espresso, La Serenísima Leche Descremada, Tregar Queso Neufchatel Light, 3 Arroyos Salvado de Avena. more...
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steady weight
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