Weigh In record (no journal entry) for 06 September 2017
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131.4 lb
Lost so far: 15.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1032 kcal
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Fat: 30.02g | Prot: 141.28g | Carb: 47.05g.
Breakfast: Pechuga de Pollo sin Piel, La Serenísima Leche Descremada, Green Hills Té, Macrobiotica Galletas De Arroz Con Sal, Tregar Queso Blanco Light. Lunch: Tomates, Sadia Jamón Cocido. Dinner: La Serenísima Crema Light, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Pechuga de Pollo sin Piel. more...
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losing 3.1 lb a week
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