Weigh In record (no journal entry) for 05 September 2017
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131.8 lb
Lost so far: 14.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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270 kcal
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Fat: 11.61g | Prot: 19.85g | Carb: 26.29g.
Breakfast: Hileret Stevia, Huevo, Chocolate en Polvo (sin Endulzante), 3 Arroyos Salvado de Avena, Tregar Queso Neufchatel Light, La Serenísima Leche Descremada, Green Hills Té. more...
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losing 23.1 lb a week
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