Weigh In record (no journal entry) for 17 August 2017
|
141.5 lb
Lost so far: 5.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2017:
|
777 kcal
|
Fat: 27.16g | Prot: 96.55g | Carb: 34.64g.
Breakfast: Tregar Queso Blanco Light, Macrobiotica Galletas De Arroz Con Sal, La Serenísima Leche Descremada, Green Hills Té. Lunch: Vacío. Dinner: Sadia Jamón Cocido, Tregar Queso Blanco Light. Snacks/Other: Tregar Queso Blanco Light, La Virginia Café Molido, La Serenísima Leche Descremada. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|