Weigh In record (no journal entry) for 11 August 2017
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133.6 lb
Lost so far: 13.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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714 kcal
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Fat: 16.08g | Prot: 89.84g | Carb: 53.37g.
Breakfast: La Virginia Café Molido, La Serenísima Leche Descremada, Macrobiotica Galletas De Arroz Con Sal, Tregar Queso Blanco Light. Lunch: Taragüi Yerba Mate. Dinner: Halls Caramelos Free, Aceitunas, Kanikama, Pechuga de Pollo sin Piel. Snacks/Other: Sadia Jamón Cocido, Tregar Queso Blanco Light, La Serenísima Leche Descremada, La Virginia Café Molido. more...
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losing 15.4 lb a week
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