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Vino Andres
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137.3 lb
Lost so far: 9.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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756 kcal
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Fat: 22.01g | Prot: 87.93g | Carb: 51.80g.
Breakfast: Tregar Queso Blanco Light, Macrobiotica Galletas De Arroz Con Sal, La Serenísima Leche Descremada, Café Espresso. Lunch: Huevo Duro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zanahoria. Dinner: Sadia Jamón Cocido, Tregar Queso Blanco Light. Snacks/Other: Café Espresso. more...
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losing 3.1 lb a week
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