Weigh In record (no journal entry) for 06 August 2017
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137.8 lb
Lost so far: 8.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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945 kcal
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Fat: 27.07g | Prot: 108.97g | Carb: 67.00g.
Breakfast: Sadia Jamón Cocido, Tregar Queso Blanco Light, Macrobiotica Galletas De Arroz Con Sal, Café Espresso, La Serenísima Leche Descremada. Lunch: Tregar Queso Blanco Light, Pata Muslo. Dinner: Cebollas, Pata Muslo. Snacks/Other: Sadia Jamón Cocido, Macrobiotica Galletas De Arroz Con Sal, Tregar Queso Blanco Light, La Serenísima Leche Descremada, Café Espresso. more...
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gaining 4.6 lb a week
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