Weigh In record (no journal entry) for 05 August 2017
|
137.1 lb
Lost so far: 9.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2017:
|
888 kcal
|
Fat: 43.58g | Prot: 70.83g | Carb: 60.77g.
Breakfast: Macrobiotica Galletas de Arroz Dulces, Tregar Queso Blanco Light, La Serenísima Leche Descremada, Café Espresso. Dinner: Calchaquí Leberwurst, Paladini Bondiola de Cerdo, Clara de Huevo, Jamón Cocido. Snacks/Other: Taragüi Yerba Mate, La Serenísima Leche Descremada, Café Espresso, Tregar Queso Blanco Light, Macrobiotica Galletas De Arroz Con Sal. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|