monicakim23777's Journal, 24 July 2017

Weigh In record (no journal entry) for 24 July 2017
146.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2017:
638 kcal Fat: 9.72g | Prot: 37.98g | Carb: 100.00g.   Breakfast: Ricediex Galletas de Arroz, Tregar Queso Blanco Light, Dia Leche Semi Descremada, Café Espresso. Lunch: Subway 15 cm Pechuga de Pavo. Snacks/Other: Café Espresso, Ricediex Galletas de Arroz, Ilolay Leche en Polvo Descremada. more...
gaining 3.7 lb a week

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