Weigh In record (no journal entry) for 08 June 2017
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137.3 lb
Lost so far: 9.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1106 kcal
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Fat: 75.23g | Prot: 76.70g | Carb: 36.99g.
Breakfast: Tregar Queso Blanco Light, Café Espresso, Tregar Crema de Leche, Ricediex Galletas de Arroz. Lunch: Huevo Blanco Cocido, Zanahoria, Rúcula, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: La Paulina Queso Dambo, Sadia Jamón Cocido. Snacks/Other: Nueces, Almendras. more...
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losing 10.8 lb a week
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