Weigh In record (no journal entry) for 03 June 2017
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135.1 lb
Lost so far: 11.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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3462 kcal
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Fat: 199.97g | Prot: 137.80g | Carb: 294.48g.
Breakfast: Tregar Crema de Leche, Café Espresso, Tregar Queso Blanco Light, Macrobiotica Galletas De Arroz Con Sal. Lunch: Café Espresso, Tregar Crema de Leche, Tapalque Jamon Cocido Feteado, Tregar Crema de Leche, Café Espresso. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Pringles Papas Fritas, Maní Japonés, Empanada de Verdura, Campo Austral Jamón Crudo, SanCor Queso Pategras, Queso Parmesano (Duro), Calabaza Cocinada. Snacks/Other: Taragüi Yerba Mate, Tapalque Jamon Cocido Feteado. more...
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2085 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 6 hours, Working - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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