Weigh In record (no journal entry) for 02 June 2017
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135.4 lb
Lost so far: 11.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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2061 kcal
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Fat: 155.11g | Prot: 97.67g | Carb: 79.49g.
Breakfast: SanCor Queso Pategras, Tregar Crema de Leche, Café Espresso, Macrobiotica Galletas De Arroz Con Sal, Tregar Queso Blanco Light, Café Espresso, Tregar Crema de Leche. Lunch: Queso Mozzarella (Leche Entera), Palta Hass. Dinner: Sadia Jamón Cocido, Queso de Cabra, Queso Parmesano (Duro), Calabaza Cocinada. Snacks/Other: Café Espresso, Tregar Crema de Leche, SanCor Manteca Clásica, Macrobiotica Galletas De Arroz Con Sal. more...
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2211 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Standing - 4 hours, Sitting - 7 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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