Weigh In record (no journal entry) for 01 June 2017
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135.8 lb
Lost so far: 10.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2017:
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1015 kcal
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Fat: 57.37g | Prot: 61.55g | Carb: 68.18g.
Breakfast: Macrobiotica Galletas De Arroz Con Sal, Tregar Queso Blanco Light, Tregar Crema de Leche, Café Espresso. Lunch: Queso Mozzarella (Leche Entera), Berenjenas con Queso y Salsa de Tomate, Pan de Carne. Dinner: Huevo Frito, Café Espresso, Tregar Crema de Leche, Calabaza Cocinada. more...
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2393 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Working - 4 hours, Standing - 5 hours, Sitting - 5 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 75.6 lb a week
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