Weigh In record (no journal entry) for 07 March 2017
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218.4 lb
Lost so far: 44.3 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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2812 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 25.9 lb a week
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Arcayn's weight history
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