Weigh In record (no journal entry) for 22 February 2017
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119.3 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1440 kcal
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Fat: 53.10g | Prot: 61.20g | Carb: 197.53g.
Breakfast: Manzana Verde, Arcor Mermelada Light Durazno, Café Instantáneo, Grandiet Galletas de Cereales Inflados Multicereal sin Sal. Lunch: Bife de Chorizo, Granos Secos de Semillas de Girasol, Palta Hass, Morrón, Cocinero Aderezo Light, Minerva Jugo de Limón, Ajo, Brócoli, Zanahoria, Acelga Cocida. Dinner: Semillas de Lino, La Salteña Tarta Pascualina, Huevo, Acelga Cocida, CasanCrem CasanCrem Light, Tomates, Cocinero Aderezo Light, Minerva Jugo de Limón, Morrón, Ajo, Brócoli Cocido (Fresco). Snacks/Other: CasanCrem CasanCrem Light, Lulemuu Tostadas de Arroz, Mangos, Starbucks Barra de Cereales. more...
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losing 1.5 lb a week
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