Weigh In record (no journal entry) for 14 February 2017
|
236.7 lb
Lost so far: 26.0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2017:
|
3119 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arcayn's weight history
|