Weigh In record (no journal entry) for 02 February 2017
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241.3 lb
Lost so far: 21.4 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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350 kcal
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Fat: 7.31g | Prot: 28.85g | Carb: 40.93g.
Dinner: Publix Filet Mignon, For You Radishes, Cooked Beets (Fat Not Added in Cooking), Balsamic Vinegar. Snacks/Other: Suja Mighty Greens. more...
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losing 3.5 lb a week
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