Weigh In record (no journal entry) for 02 May 2016
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189.5 lb
Lost so far: 120.5 lb.
Still to go: 39.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2016:
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485 kcal
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Fat: 13.00g | Prot: 40.00g | Carb: 57.00g.
Breakfast: Meal Replacement Shake - Chocolate Peanut Butter, Spark on The Go. Lunch: Fiber, Oat Fit - Maple & Brown Sugar, Large Grade A Eggs. more...
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gaining 4.8 lb a week
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